1. Had a great run this morning before work! Thought getting up at 5am would be hard but when you know you have to meet a running buddy, you better get up! workout plan called for 15 min E + 5x (5 min T/2 min ER) + 10 min E. All of that in 60 minutes and 7 miles! Felt strong and good! my legs are definitely sore and a tad tired but a GOOD tired!
2. This is my Friday today! off to Chelan, Washington with my 3 bestest friends from HS. Sun, fun, the lake and friends!
3. Less than a week until hubby starts the 2011 football season! Go Cats!
Have a great Thursday and I will return next week after my vacay!